Everything I offer is designed to help you create a business and life you love.
Master the Brain. Transform Lives.
Courses
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Are you ready to finally stop quitting your workout plan?
real talk.
- Write about a pain point here that you solve. Really get into your ideal client's way of describing things.
- You can add as many points as you'd like
- You could also use this section to list out key features of your service/offer.
- Have personalized accountability from a coach whose been there and done that
- Know exactly what to do when you go to the gym for your workouts?
what if there was a way you could...
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and beating yourself up for it in the process.
I see you pouring your time and energy into every part of your life except taking care of YOU.
- Learn how to finally stick to your workout routines
- Get meal plans that work for your lifestyle and body type
- Gain scheduling/time management principles to help you get your workouts in
- Uplevel your mind, body, and life!
Private Customizable Health & Life Coaching
introducing:
— Liane M.
"Couldn't have done it without Kate's help. Her coaching transformed my life and health!"
* Payment payments are available. After 3 months, you can add on additional coaching or join group coaching.
$3,500 for 3 Months
Investment:
+ 3 months of private coaching
+ 10 coaching sessions over the 3 month period
+ Customized meal suggestions based on your needs
+ Customized exercise plan based on your interests
+ 1:1 Voxer access to Gabby for quick coaching on the go
+ Access to my private members-only podcast!
what's included
Our coaching calls happen over Zoom (or phone call if you prefer)! Each call is 45 minutes, every other week. We'll also check in and communicate regularly over Voxer!
What's Inside...
I'm ready to go!
Strategically using your time
Craving healthy, fun foods
Enjoying your exercise & food
To...
Overworked & hustling
Craving sweets 24/7
Burnt out, stuck & unmotivated
Go from...
it's important to love yourself while losing weight, which is why we do lots of mindset work too.
I believe that...
weighing yourself constantly, counting calories, or even tracking macros.
I'm not about...
health habits that you can sustain ONGOINGLY, not crash diets you'll eventually quit.
I'm all about...
What Makes This Different From Everything You've Tried Before
"I Love My Grudges; I Tend To Them Like Little Pets. Ethical taiyaki quinoa godard man bun fingerstache hashtag wayfarers PBR&B biodiesel viral occ. " - Madeline M.
"I went from never making time to exercise to working out being my favorite part of the day!"
"Put another quote here from the same client/customer. Big parts of their testimonial that show different aspects of what it's like to work with you!" — Elizabeth M.
"You won't regret working with Kate. She helped me change my health for the better, and FAST."
"I believe ambition is not a dirty word. It’s just believing in yourself and your abilities. Imagine this: What would happen if we were all brave enough to believe in our own ability? To be a little bit more ambitious? I think the world would change.” — Reese Witherspoon
"You can add as many testimonials as you want to, and you can put wherever you want!"
get to know me!
As a board-certified neurologic clinical specialist and educator, I am deeply committed to empowering physical therapists, physical therapist assistants, and other rehab professionals to elevate their expertise in neurologic rehabilitation.
I believe that neuro learning should be more than just educational— it should be unforgettable, engaging, and full of energy. My mission is to help you not only master the complexities of neurologic therapy but also develop a mindset focused on success, unlocking your full potential for both clinical excellence and personal growth.
I'm a neurologic physical therapist, entrepreneur, neuro educator, lover of everything neurology, and faith-filled believer.
I'm Lily — your hype girl & NCS mentor.
let's get started
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Weekly Voxer Access
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2 1:1 Coaching Calls
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A customized meal plan
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A customized 30-day workout plan
When you sign up for private health coaching you're getting...
ok, let's recap!